A woman with pink ombre hair sitting at a white table in front of shelves lined with colorful tubs of sprinkles

“The internet has enough doom. This is the other place. We cover the things that make a day better: a room that feels like a hug, an outfit that starts a conversation, advice that actually helps, and the neighborhood spots worth leaving the house for. Consider this your permission slip to feel good.”

Sunny &

the bright side of the internet

Pick your Sunshine

six sections, zero doomscrolling

the advice column

Sunny & Love

Anonymous questions, honest answers. Our advice column is written by Paola Mendez, a certified hypnotherapist who spends her days helping people rewrite the stories they tell themselves. Bring her the crush, the group chat drama, the family group text, the friendship that feels off. She has seen it all, and she is rooting for you.

Get it off your chest

A woman in a pink tulle skirt standing in a courtyard with arches and a fountain

Made in sunny Miami

Sunny & is written by a small crew of Miami friends who kept sending each other the same links: the good restaurant, the cute lamp, the breathing trick that works. Eventually we figured other people might want the group chat too. So here it is, with better fonts.

Meet the crew

the newsletter

The Golden Hour

One sunny email a week. The best of every section, a little love note, and exactly zero doom. Free forever.